Depression can come along at any time and hit you in the gut. Having recently been through a terrible breakup, I have found myself being depressed. I’m not normally a depressed person and don’t have any issues with long term depression, so I decided to try and cheer myself up! Here are a few things I have done to beat my blues. And I still have bad days, of course, but it is getting better. Sometimes I have to make myself do these things, but I am always glad when I do because I always feel better! Get Out! Something
The post Beating the Blues: Conquering Situational Depression appeared first on End Loneliness.
source https://endloneliness.net/depression/beating-blues-conquering-situational-depression
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