Helping Your Child Deal with Anxiety

Exercises to Help Your Anxious Child   As a mother of a child with an anxiety disorder, I know how hard it is to help a young child who is having an anxiety attack. My child is a teen now, but we spent many hours together trying to calm my daughter when she was suffering from anxiety. Generalized Anxiety Disorder (GAD) can have a big impact on a child’s life, interfering with home and school. It can be very hard to help your young child when he is suffering from an anxiety attack. Young children have a hard time understanding

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