Have you ever sat in front of a window just staring outside, not really seeing anything? Feeling so heavy that you can’t move? When every one of your body parts ache because the weight of your emotions has just become so heavy that you can’t motivate your body to function? Many thoughts and theories surround the causes of depression. It could be caused by a chemical imbalance, or it’s hereditary. Maybe it’s caused by hormonal imbalances, or brought on by food allergies. These all may be valid reasons and may play a part in how we feel, nevertheless, what
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