What to Do If You Have a Tremendous Surge of Anxiety or Fear and Heart Palpitations? Actions to Take if You Feel a Surge of Anxiety and Fear, Heart Palpitations, Afraid You’re Dying: Have you ever been doing something and suddenly you feel a surge of anxiety and fear with powerful heart palpitations and a feeling like you’re going to die or that you’re losing control of your facilities or that you might be going crazy? You’re more likely having your first panic or anxiety attack. You may be dizzy, lightheaded, sweaty, disoriented, nauseous, feel like you’re in an “unreal”
The post Do You Suffer from Panic or Anxiety Attacks? appeared first on End Loneliness.
source http://endloneliness.net/loneliness/suffer-panic-anxiety-attacks
No comments:
Post a Comment