If you or someone you know is fighting depression there are some things you can do to help! Do all of these require taking medication? No, they do not. Some are much more natural ways to fight depression. Before you begin to try to solve you or your loved ones? depression problems, you first need to figure out why you are depressed. How can you figure this out? You can try to figure this out on your own, however the best way to figure it out may be to talk to someone about it. Who should you speak to
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source http://endloneliness.net/depression/how-to-fight-depression
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