Wednesday, 9 August 2017


The first thing you will want to do is to take a trip to the local health food store or natural foods market. There, you will want to locate the section which has the Bach Flower remedies. They have a chart which has detailed descriptions of what emotional concern each different remedy treats. Find at least 3 remedies. You will also want to purchase 2 teas by Celestial Seasonings ~ Tension Tamer ~ Chamomile Drink the tea, alternating types, throughout the day. Make sure you drink at least 6 cups of tea per day. Take the remedies as needed throughout

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