Test Anxiety and How to Avoid It

Exam time and test time is a very stressful time for students. Test anxiety is a common problem among students and it does not discriminate for age. Mature students at the college and university level experience test anxiety, as do first and second graders preparing for their first spelling bee. This article is going to explore test anxiety and offer some solutions as to how you can deal with it. Anxiety during or shortly before exams, tests, or quizzes is fairly common and in fact, normal and to be expected. When the test anxiety begins to affect task performance, or

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