Tuesday, 4 April 2017

Kava Kava: A Natural Anxiety Reducer

Kava Kava, a traditional Polynesian plant used for reducing anxiety, is slowly making itself noticed across the rest of the world. When ingested, the plant has a relaxing, sedating effect. Kava is non-addictive, and can produce a “mild euphoria and relaxtion” when taken. The effects last for a couple of hours, and will kick-in between 15 and 30 minutes after taking the Kava. Of course, this can vary slightly depending on how much was ingested. The traditional way is to drink a cup, wait 15 minutes, then drink another. Kava excels at reducing anxiety, and when taken shortly before bedtime,

The post Kava Kava: A Natural Anxiety Reducer appeared first on End Loneliness.

source http://endloneliness.net/depression/kava-kava-natural-anxiety-reducer

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