Monday, 3 April 2017

My Journey Through Severe Anxiety

A Reflection on the Lessons, Value and Finally the Way Out of Anxiety It is difficult to explain anxiety to one who has never experienced severe unrelenting anxiety. This is not nervousness, the kind we may experience before an interview, it is not fear in the traditional sense, where the sun sets and you need to make your way back to camp in the dark. It is a very unique terror. It is the war within, the battle against ones own thoughts. This battle is dark and deep and terrible at times. Yet, more of that later, first let me

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