Wednesday, 17 May 2017

How I Beat Depression: Enjoying Life

Depression No Longer Defines Me I will never know if it was my upbringing or genetics that caused my depression, but as I aged it became clear to me that I was inflicted. I turned forty with a supportive loving spouse, two amazing children, a nice house, financial security, and lots of love, yet I thought about suicide daily. I finally admitted something was wrong. My emotions and my life did not match and for the sake of my family I had to figure out why. That was the most important step on my road to managing my depression. Recognize

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