Thursday, 11 May 2017

The First Step to Dealing with Depression

Being depressed is not fun. Ask the millions who suffer with it. We all wait for the day to get better, only to be left wanting. Our friends and family don’t understand us. They say we are self centered, lost in ourselves, ungrateful, or just need to get over over it. May I speak on the behalf of the depressed to say, if only it was that easy. Sure, medications are available of which 75 percent don’t take due to various reasons. The main one being, the lie we tell ourselves that we are okay and just going through a

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