Monday, 10 July 2017

Anxiety and Self

Go Away Anxiety, Don’t Come Back Another Day Anxious, stressed, overwhelmed? If you answered yes to any of these feelings, you are not alone. These are very common feelings and can cause major issues in a person’s life. As a therapist, I have treated many people with anxiety related conditions and have found one thing to be common amongst them all, they all want the symptoms to go away! Feeling like you can’t get through daily tasks or nervous to leave your home because the streets outside seem so scary is exhausting. Staying up late at night worrying about how

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