Wednesday, 26 July 2017

Dealing with Depression

Having coped with depression on multiple occasions throughout my life I have learned a great deal about the condition so many Americans face today. Through trial and error and over the course of many years, I have come to realize what works and what doesn’t. So, I’d like to share the steps that ultimately helped me work through my depression and hopefully reach others who may be battling the same thing. The Diagnosis Half the battle of dealing with whatever ails you is knowing exactly what ails you in the first place. If you think you may be depressed, take

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