Saturday, 8 July 2017

Post Holiday Depression

Is it Really Depression, or Simply Exhaustion? Now that the guests have gone, the tree is down and there is no need to cook 24/7, a feeling of fatigue, anxiety and emotional stress have set in. Is it really depression…or just total exhaustion? Since mid October we find ourselves going to work, trying to get a jump on our Christmas shopping, attending multiple parties, eating and drinking way too much and entertaining guests on a nightly basis. For three months, we are in a cycle of excitement and emotional stimulation. The adrenaline levels are high and we have a surge

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