Friday 28 July 2017

Anxiety and Stress and How to Cope/Heal With it

I Have a Disease and Am Going to Die. No. I Have Anxiety What is anxiety? For you it might mean not being able to drive on a highway. For others it might be now being able to cross a bridge to go to work or it might be calling in sick if you know you have to take a plane somewhere. Have you missed a family event due to anxiety? Do you think you have a terminal illness and are going to die within the year? Do you ignore family because they just have no idea how you feel

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source https://endloneliness.net/depression/anxiety-stress-copeheal

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