Beating the Blues Isn’t Easy, but it Can Be Done When I was junior in college, I had my first bout with serious depression. I had recently left a relationship, but my misery seemed unending. I slept about 3 hours a night, and lost about 15 pounds. I had never known anything like this before; life seemed hopeless. Looking back, I had it all. I had earned a prestigious full-ride scholarship and my grade point average approached a perfect 4.0. I was involved in volunteer and extracurricular activities that I had previously found fulfilling. I was on the path to
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