Thursday, 1 June 2017

Sam-e: a Promising Supplement for Depression

Over 15 million people will suffer from depression this year in the US alone. With over $50 billion dollars combined in lost wages it is a serious problem to a lot of people.  Sam-e (pronounced “sammy”) is short for S- adenosyl, L-methionine. It is a naturally occurring substance that is found in virtually all living organisms. This health food supplement is a promising dietary supplement for treating depression. Discovered in the 1970’s in Italy, Sam E is essentially a man made amino acid. It was only just introduced in the US a little over 11 years ago. It has become

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