There has been so much controversy surrounding the use of various vitamins, dietary supplements and even medications for depressive and anxious mental health disorders. Society is still divided as to whether there really exists such disorders as depression and anxiety, just as society is divided in the pro-life/pro-choice debates. The issue of depression and anxiety conjures up such emotions as embarrassment, anger, frustration, disgust and intense hopelessness to name a few. As a person who suffers from depression and anxiety, I can empathize with the frustration and other emotions. I am taking Omega 3, 6 and 9, in addition to
The post Omega 3: Does it Work for Depression and Anxiety? appeared first on End Loneliness.
source https://endloneliness.net/depression/omega-3-work-depression-anxiety
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