Friday, 30 June 2017

Ecotherapy: A New Way to Combat Depression

Mother Nature Knows Best In a day when pharmaceutical companies control the drugs we take more so than our own doctors, it is no wonder that people are looking for alternatives, especially considering both the side effects and the prices that we suffer. A new movement in England may change all that, however, especially for the one in four people who battle mental health problems at one point or another in their lives. Originally called ecopsychology, although more commonly referred to as ecotherapy, the movement mixes psychology with ecology, suggesting that our greatest (and cheapest) asset to improving mental health

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