Friday, 3 March 2017

Anxiety – What It’s Really All About

Anxiety by definition is psychological state of mind in which can be exhibited by a number of physical and emotional symptoms. The physical symptoms of anxiety are often portrayed and confused with symptoms of nervousness, while this observation is not necessarily incorrect, there is still a difference between having an anxiety disorder and just being nervous. The biggest difference that can be explained in the most simple way is that Anxiety is backed by an actual psychological fear or apprehension of something which can cause stress or anxieties. In a nutshell, Anxiety digs way deeper than just being nervous in

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