Kava Nation If you’re reading this, you may already know the conflicting claims about whether Kava is safe and effective for helping with anxiety, depression and stress. I am not a doctor and I don’t sell Kava, but I am a happy Kava user and hope my story will help. Kava is a plant that has been widely used in the South Pacific for ritual and social purposes for more than 3,000 years. Now many people in the US and Europe are using Kava to treat anxiety, depression and insomnia and combat stress. It is important to get Kava from
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