Up until a recent long flight (which was my first ever), I was excruciatingly afraid to ride on an airplane. My anxiety was at an all time high for about a week before the trip. I kept looking at my boyfriend longingly, foolishly thinking it would be my last time seeing him because I thought that surely I would be involved in a plane crash. My anxiety was so intense that I was getting horrible chest pains for a few days before the ride. On the day of the first flight (I was flying from Philadelphia to Phoenix and then
The post How I Overcome Airplane Anxiety appeared first on End Loneliness.
source http://endloneliness.net/depression/overcome-airplane-anxiety
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