Friday, 31 March 2017

Coping Strategies for Anxiety & Stress

An Interview with Therapist David Olem LMFT Feelings of anxiety and stress can take over our life if we allow it. By finding the right coping strategies you will be able to reduce anxiety and stress. To help understand what type of impact stress and anxiety can have on your life and what coping strategies may help you to reduce anxiety and stress, I have interviewed therapist David Olem LMFT. Tell me a little bit about yourself. “I am a licensed Marriage and Family Therapist in San Francisco, California. One of my areas of specialization is helping people deal with

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