Saturday 4 March 2017

What Are the Effects of Stress and Anxiety?

Are you feeling not quite yourself lately? If so, it is possible that you are experiencing the symptoms of stress and anxiety. Stress is a normal part of life and in small amounts can actually be helpful to you. However, prolonged stress and anxiety can lead to a variety of physical and psychological problems. So just what are the symptoms of stress and anxiety?   The symptoms of stress and anxiety can include: Dry mouth Irritability Dizziness Diarrhea Frequently needing to urinate Irregular heart beat Rapid Breathing Muscle tension Headaches Sweating Trembling or twitching Abdominal pain Decreased concentration Sexual problems

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source http://endloneliness.net/depression/effects-stress-anxiety

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