Tuesday, 28 February 2017

Tips for Coping with Social Anxiety

Do you suffer from social anxiety? If you do, you know how difficult it can be to cope with social situations. There are many ways in which you can reduce your fear of social situations, which I will discuss in this article. I hope you find something that helps you! Social anxiety is constituted by fear of social situations and fearing you will act in such a way as to embarrass or humiliate yourself around people you do not know. Individuals who experience social anxiety might experience a number of physical symptoms either prior to or during social or performance

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source http://endloneliness.net/depression/tips-coping-social-anxiety

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