St John’s Wort for Depression: How Effective is it?

Did you know that approximately one out of 20 Americans suffers from depression? Many have sought help from their family physicians only to be prescribed antidepressants as Prozac, Zoloft, Xanax, or the like. While these may work greatly for awhile, they may become less effective over time. Chances are, sufferers have heard or seen advertisements stating how herbs can help heal one’s depression. Those who have done research on this subject seem to come across ads for St John’s Wort. St John’s Wort has been reputable for treating anxiety and depression by relaxing patients and improving their moods. It’s been

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