Thursday, 16 February 2017

How to Overcome Depression

I’m sure there are very few people who have not, at one time or another in their life, suffered from a form of depression. There are of course several levels, from just plain feeling down for a day or so to serious clinically diagnosed illness. I can’t deal with the latter because I am not qualified to do so. This article is meant to be a guide and show ways to just pull out of the deep hole one can fall into from time to time. Do you recognize the feeling? You wake up in the morning, you open your

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