Wednesday, 15 February 2017

Natural Methods for Coping with Anxiety

Green Tea There is an amino acid in green tea that calms the mind and sooths anxiety. This often occurs within minutes of ingesting the tea. According to many studies, green tea has been shown to promote relaxation and is therefore effective in treating the various symptoms of anxiety. The active amino acid is L-theanine, which calms but also gives green tea its distinctive taste.   Seredyn Seredyn is an all-natural treatment for anxiety that contain passionflower and other compounds to eliminate the uncomfortable nature of anxiety and panic in a natural method. It is consumed up to three times

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