Wednesday, 15 February 2017

Evernote Managed My ADHD and Anxiety

An Overactive Mind Tamed by a Simple App   I’m a lists person. I write lists in notebooks, on post-its, emails to myself, etc. I use lists to help manage racing thoughts and a hyperactive mind caused by ADHD and Anxiety. After jotting down my thoughts, I feel a great sense of relief because I can let go of that thought and the anxiety it brings. Problem is, these lists never get compiled or I end up losing them. That’s why I’m in love with Evernote.   Evernote is a service that helps you organize your lists into Notebooks and

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