An Overactive Mind Tamed by a Simple App I’m a lists person. I write lists in notebooks, on post-its, emails to myself, etc. I use lists to help manage racing thoughts and a hyperactive mind caused by ADHD and Anxiety. After jotting down my thoughts, I feel a great sense of relief because I can let go of that thought and the anxiety it brings. Problem is, these lists never get compiled or I end up losing them. That’s why I’m in love with Evernote. Evernote is a service that helps you organize your lists into Notebooks and
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source http://endloneliness.net/depression/evernote-managed-adhd-anxiety
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