For years, I have been plagued with horrible bouts of anxiety. I will never forget the first time I had a panic attack. I was nineteen and went to the hospital because I thought that I was having a heart attack. The nurses and doctors knew right away that I was not having a heart attack, but an anxiety attack. They gave me some medicine that helped me calm down and sent me home. Two days later, I went to the hospital again, for the same reason. Once again, the doctor gave me some medicine that calmed me and referred
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