Wednesday, 1 February 2017

Coping With Depression

My Pesonal Experience Surviving my first two months, struggling with depression and suicidal thoughts has come as a great cost for me both personally and socially. That I have had to cope with this alone and with practically no help from my employer and the health services made it even more difficult. Being a married male, in my late thirties and living by myself for reasons of employment, I was very much in an isolated position at the onset of my depression. Work-related problems started to accumulate, and the stress began to gradually take its toll on me. Eventually a

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