Thursday, 2 February 2017

Depression Perception

Is the glass half full? That depends of your state of mind. Depression distorts your perception of everyday life. Some days seem to drag on endlessly yet others fly by in a blink of the eye. Why? How can the day affect your mood? A good night’s sleep leads to a beautiful morning, you get up early, go to work and before you know it…. it’s time to go home. Was it really the day or were you just in a good mood?   Your mood affects the way you see the world. Happy thoughts shield you from everyday problems.

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