Tips on Managing and Dealing with Depression Depression has been around for a long time. But many used other terms to describe their “blue” feelings. They would tell friends and family they were just tired or feeling a bit down. These days, depression seems to have less of a stigma attached to the word. This could be the reason more people seek help and information from their family doctor, psychologist, or a trusted confidante. Most people state they do not have a certain event or tragedy that caused them to feel sad. Depression normally creeps up slowly, and before you
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